Some people may find that hydrolyzed collagen causes gas, bloating, or other mild digestive side effects at first
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Common Side Effects Mild pain or redness at the injection site Temporary dizziness Serious Side Effects Allergic reaction (rare) Swelling or breathing difficulty Serious reactions are uncommon, but you should seek medical help if symptoms worsen
Mitochondrial glutathione in cellular redox homeostasis and disease manifestation
So the first thing you should do is clean out your pantry and make a list of allowed foods. This AIP (autoimmune protocol) diet restricts the typical gut offenders such as gluten, eggs, dairy, sugar corn, processed foods, fast foods, nightshade vegetables, citrus, grains, legumes, as well as caffeine and alcohol